Diet plan companies offer meal plans and services to help their customers lose weight. They generally offer different packages, designed by nutritionists to maximize weight loss while maintaining a healthy lifestyle, and eating approximately 6 small meals a day. Diet plan companies offer different programs customized to individual dietary requirements, such as vegetarian, diabetic, or gluten-free needs.

Diet plans can be a great resource for people looking to lose weight or streamline their nutrition. When choosing one program over the other, think about the individual foods allowed on the diet—if you must source some ingredients yourself, does this fit into your budget? Do the meals satisfy your preferred tastes, and do they incorporate alternatives for food allergies or sensitivities?

Other factors that can influence your decision include the program’s overall cost and your budget, whether you prefer pre-packaged options or the flexibility to eat out and cook your own meals, and finally, the degree of community interaction. Multiple studies have found that weight loss and diet control are most successful when there’s a degree of accountability and peer support. Most diet plan programs have a wide range of interactive, community-building features that can also help you gage customer satisfaction with the diet plan.

Lastly, consider how the diet plan can be incorporated into your lifestyle and whether it’s sustainable for you over the long-term. Most weight loss fails because of the dieter’s inability to maintain their commitment. Price, time requirements for meal planning and preparation, satisfaction and flexibility with your lifestyle are therefore essential to your success, no matter which diet plan you choose.


Top 10 Companies

Our Partner
9.9 / 10
  • Our #1 Choice - A+ with BBB - 14 Day Money-Back Guarantee
  • Turbo 13 plan boosts your metabolism in the first week of four-week plans
  • 35% off with Auto Delivery, free FedEx shipping on all orders
  • Lose an average of 1-2 lbs. per week
  • Over 120 foods without artificial preservatives
  • Men's, Diabetes, and Vegetarian Plans available
Our Partner
9.7 / 10
  • Lose 6 to 10 pounds in 2 weeks
  • Personalized meal plans and recipes
  • Hundreds of easy and delicious recipes
  • Simple and easy to prepare meal plans
  • Free Diet Profile
Our Partner
9.6 / 10
  • Free diet analysis available
  • Free FedEx shipping
  • Unlimited counselling and weight loss tools available
  • Easy-to-follow program with fully prepared meals
  • Gluten-free meals designed for rapid weight loss
  • No artificial ingredients and artificial preservatives
  • Less refined starches and sugars
Our Partner
9.5 / 10
  • Customized physician-designed diet food plans
  • Nutritionally balanced diet meals
  • Scientifically proven healthy meal delivery plans
  • Simple 4-step diet program
  • Access to wide selection of BistoMD’s menu
  • Seen on NBC, Lifetime, The Doctors, AARP, Dr. Phil
Our Partner
9.4 / 10
  • Cost-effective plan for every budget
  • SmartPoints plan approach
  • Over 4,000 recipes to choose from
  • Track weight loss progress with Weight Watchers app
  • Earn FitPoints for every activity you do
  • Starts at $4.30 per week
Our Partner
9.4 / 10
  • Receive weekly deliveries of fresh ingredients in a refrigerated box
  • Start your day with a healthy decision
  • Pre-portioned ingredients make it easy to start your day
  • Easily eat more fresh fruits and vegetables
  • Lose weight and gain energy
  • Incorporate superfoods into your diet
  • Organic and vegan ingredients, with extra sources of protein
  • Manage your subscription online
  • Pause or cancel at anytime
Our Partner
9.4 / 10
  • Customized diet plans to fit different lifestyle and diet goals
  • 30-day money back guarantee
  • A+ BBB Accredited
  • Variety of diet plans for different individuals
  • Long-term results
  • Special nutrition requirement offered
  • Daily lean and green meals
Our Partner
9.4 / 10
  • Meals for as low as $7.08 a day
  • 150% guaranteed
  • Fast and free shipping
  • Portion-controlled diet program
  • A+ BBB Accredited
  • Variety of diet kits to choose from
  • Free shipping on orders above $69
Our Partner
9.4 / 10
  • No cooking required
  • Chef-prepared meals made with fresh ingredients
  • No minimum orders and membership needed
  • Hassle-free nationwide delivery
  • Specialty diets available
  • Meals ranging from $4.95 to $11.95 each
9.4 / 10
  • Choose from 4 delicious menus
  • Customize plans according to your taste and lifestyle
  • Place an order online and select the number of meals
  • Free diet analysis
  • Satisfaction guarantee
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How We Compare Diet Plans



The success or failure of your diet plan ultimately depends on your compliance with the program. This is why it is important that you check the different features and services offered by each company. Some companies offer personalized diet plans that are designed to answer each client’s nutritional and weight loss need. Clients can even have the option of mixing and matching from the different sets of menus available.

Diet plans are usually divided into three categories, namely Low Carb, High Carb and High Protein. Menu choices also include vegetarian, gluten-free, allergy and diabetic-appropriate meals. It is essential that you consult with a doctor or a nutritionist before enrolling in a diet program this is to ensure that the diet plan is in-tune with their health condition.

Aside from offering customizable diet plans, some companies offer consultants and diet experts for developing personalized diet programs for their clients. These experts help formulate diet plans or recommend food substitutes for people with health conditions such as diabetes for example. They could also help you come up with a diet program that is best suited for your budget.

Interactive and Tracking Tools


Companies who offer diet plans should also include interactive and tracking tools for helping clients keep track of their progress. This enables clients to monitor their daily progress and assess the overall success of the diet plan. Tracking tools help clients monitor activities, exercises and calorie intake. Some tools also have reporting features that come with graphs to help individuals get a more detailed look. Some companies also have mobile apps that can monitor your progress and even sync with other fitness tracking devices.

  • Daily Tracker
  • Weight Tracker
  • Mobile App
  • Shopping List Tool
  • Fitness Tracker
  • Food Log
  • Calorie Tracker
  • BMI Calculator
  • Nutrition Intake

Fitness and Diet Guides


Fitness and diet guidelines are also a good way of educating clients about the benefits of living a healthy lifestyle. Armed with this information, clients can have a better appreciation of the diet program and how this can help them achieve their desired results. Online resources, guidelines and consultants give clients a better understanding of the diet program and increases compliance.

A diet plan is one step towards achieving a healthy lifestyle. Fitness and health guidelines give information on how exercise and living an active lifestyle could complement the benefits of eating healthy. Be sure to check important guides such as eating out, lifestyle tips, portion control guides, clinical research and exercise tips to achieve the maximum benefits of enrolling in a diet program.

Plans and Pricing


Diet programs should not only be suited to a client’s health needs but also be attune with their budget. Aside from providing customizable menus, some diet programs also offer clients price-based menus. Some companies offer one-time diet plans as well as free trials. A money back guarantee is certainly a welcome for those who don’t find success with the diet program. Pricier diet programs don’t always translate to a successful and effective diet. The ultimate measure of an effective diet program is the client’s compliance with the recommended diet. 

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