Weight Watchers Diet Plans Review

Rating: 9.4 / 10 (Excellent)
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Weight Watchers is a company that provides various services as well as products for weight loss and maintenance. Its programs is used for science-driven approach that helps individuals eat smarter, form helpful habits, and do more exercise while losing weight. The company uses calorie deficit through their SmartPoints approach plan without food intake restrictions.

Services and Features

Weight Watchers offers a program that is built on a simple concept where SmartPoints are used as basis for saturated fats, sugar, protein, and calories. Their program also tracks every consumer’s move with FitPoints that is synced in their fitness device to their Weight Watcher’s account.

Three plans are provided for consumers to choose from. These include OnlinePlus, Personal Coaching, and Meetings. OnlinePlus is an all-digital program without personal meetings and is conducted through SmartPoints. Digital and mobile tools are available with OnlinePlus subscribers to use and track their progress. Weight Watcher’s Meetings plan allows customers to get motivation and guidance from a trained leader that is committed to help them lose weight. Individuals will also get support and interact personally from other members just like them. Personal Coaching enables individuals to get the motivation they needed and real-world support to obtain success at the comfort of their own home.

In order for customers to follow the Weight Watchers program, there are a few things that they need to keep in mind. They should weigh at least 5 pounds or more that the minimum weight for their height and weight. A member must also not be pregnant and does not have an active medical diagnosis of bulimia nervosa to continue.


Custom Meal Plans

Vegetarian Options

Allergy Options

Diabetes Program

Gluten-Free Options

High-Fiber Options

Exercise Plans

Free Diet Analysis

Recommended Food Substitutions

Interactive and Tracking Tools

Daily Tracker

Weight Tracker

Mobile App

Shopping List Tool

Fitness Tracker

Food Log

BMI Calculator

Nutrition Intake

Fitness and Diet Guides

Portion-Control Guides

Eating Out Guide

Lifestyle Tips

Clinical Research

Exercise Tips

Plans and Pricing

Free Trial

Price Per Month

Starts at $6.46 per week

Free Shipping

Money Back Guarantee


Customer Support

Dietitians and Consultants



Knowledge Base


Live Chat

Plans Reviewed


  • $3.30 per week (if purchasing a 3 month plan)
  • Personalized goals
  • Access to their community
  • Food and activity tracking
  • Exclusive content
  • 24/7 online chat support
  • Syncing with fitness trackers


  • $7.34 per week (if purchasing a 3 month plan)
  • Food and activity tracking
  • Access to their community
  • 24/7 online chat support
  • Syncing with fitness trackers
  • Exclusive content
  • Personalized goals
  • Guidance from trained leaders
  • Weekly group meetings
  • Guidebooks and printed materials


  • $8.96 per week (if purchasing a 3 month plan)
  • Access to community
  • Food and activity tracking
  • Personalized goals
  • 24/7 online chat support
  • Syncing with fitness trackers
  • Exclusive content
  • Personalized skill training
  • Dedicated coach
  • Unlimited one-on-one phone sessions
  • Personalized action plans

*Prices for each plan depends on customer’s state of residency

Diet Plans at Weight Watchers

Weight Watchers offers a different approach in losing weight through their SmartPoints and FitPoints. They provide different programs that allow customers to choose between digital diet plan, personal coaching, and interactive meetings. The company worked to design a fun and interactive way to lose weight other than the typical meal plans.

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Our Partner
9.4 / 10
  • Cost-effective plan for every budget
  • SmartPoints plan approach
  • Over 4,000 recipes to choose from
  • Track weight loss progress with Weight Watchers app
  • Earn FitPoints for every activity you do
  • Starts at $4.30 per week