Mayo Clinic Diet Plans Review

Mayo Clinic Diet is a diet created by Mayo Clinic which is presented in the form of a book. The diet is performed with a two-week period where five specific bad habits are replaced with five specific good habits. Hundreds of personalized meals and recipes are offered to consumers with guides to help them prepare their food.

Services and Features

Mayo Clinic Diet has designed a meal plan that enables consumers to jumpstart their weight loss and helps them lose 6 up to 10 pounds in as quick as 2 weeks. Their safe and healthy procedure also allows individuals to continue losing 1 to 2 pounds a week at the phase 2 of the program. There are tools, techniques, and tips that will help individuals maintain their weight loss available at Mayo Clinic Diet’s website.

With hundreds of recipes, meal plans, and serving guides available at Mayo Clinic Diet, customers will surely find the best one that suits their preference. There are a number of fitness plans that are loaded with exercise and tips for any level available at Mayo Clinic Diet. Customers can also track their progress using food journal, weight tracker, habit tracker, and other tracking tools.

Mayo Clinic Diet provides Mayo Clinic Healthy Weight Pyramid that can help users learn to handle their calories and still feel full. This will let them achieve healthy diet without starving themselves or going hungry. The weight pyramid will guide consumers in eating the right balance of vegetables, protein, fruits, healthy fats, dairy, and a small amount of sweets.

Personalized meal plans with hundreds of easy and delicious recipes are offered for consumers to choose from. Simple portion-control guides and motivational lifestyle tips are also provided by the company to assist customers with their diet. A list of fitness plans and exercise are also available which includes robust exercise index, fitness tips for all levels, walking and running guides, and personalized workouts.

Plans Reviewed

Mayo Clinic Diet offers diet program that can be cancelled anytime and only costs $5 a week. Consumers are charged with $65 at the beginning of each 13 week subscription period.

Diet Plan at Mayo Clinic Diet

For just $5 a week, Mayo Clinic Diet provides consumers with healthy diet plans that will keep them moving and stay motivated along the process. It is developed by clinic experts that do not include calorie counting and special foods specific for the program. A number of weight-loss tools and a large selection of recipes are provided for consumers to choose from which suits their level of diet.