CIZE by Beachbody Online Personal Trainer Review

Rating: 7.6 / 10 (Very good)
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CIZE is weightloss-centered fitness program by Beachbody, the creators of Insanity. This workout program incorporates professional choreographies and innovative dance moves that encourage participants to enjoy themselves while working out. CIZE is marketed for anyone interested in dance, regardless of their skill or fitness level.

How is CIZE rated?


Workout Program

Overall Rating: 7.6 / 10 (Very good)

Marketed as the end of Exercise, CIZE offers its users a different approach to fitness through upbeat classes that incorporate popular dance music and professional choreographies. Trainer Shaun T guides these dance-based cardio workouts providing step-by-step breakdowns of every move. CIZE offers six different dance routines for various fitness and aptitude levels and includes a low-calorie diet plan. In a nutshell, this program could be the ideal option for coordinated or musically-inclined individuals looking to lose weight and have fun in the process.

CIZE Workout Program

Workout Program - 7.8 / 10

Like Insanity, CIZE is a pre-recorded fitness program sold as a DVD set containing six dance courses, a bonus routine, an abs and core workout, a meal plan, a 7-day menu, and weekend survival guide. Beachbody also offers customer support through live chat and gives their members access to a large community of fitness enthusiasts and professionals. Since CIZE is designed to be a fun alternative to traditional workout videos, the program is ideal for those looking to lose weight through a cardio and abs workout, regardless of their fitness level.
Type of Program
Workout Time
35 mins
Fitness Level
Target Area
Full Body

Support and Extra Services

Live Chat
Online Community
Additional Services
Diet Tracker
Meal Plans

Additional Equipment

  • No

CIZE Pricing

Pricing - 7.6 / 10

CIZE is available for three monthly payments of $19.95 plus shipping and handling. The program can also be accessed through Beach Body on Demand for $99 a year, $59 per six months, and $38.87 per three months.

Contract Details


Special Offers

  • Free Sessions

CIZE Reputation

Reputation - 7 / 10

Beachbody is accredited by Better Business Bureau and has an A+ rating with the organization. They also hold a 5.5 (average) score with Trustpilot, where they have received mixed reviews. Customers who have purchased their programs seem to agree they are effective and worth the cost, yet there is room for improvement with regard to billing and customer service.

Customer Feedback

BBB Rating
Trust Pilot Rating
5.5 out of 10
Date Collected
Customer Feedback
Before and After Photos

Company Profile

Full Name
CIZE by Beachbody Online Personal Trainer
Company Website
3301 Exposition Boulevard 3rd Floor, Santa Monica, CA, 90404

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