21 Day Fix Online Fitness Program Review

Rating: 7.4 / 10 (Very good)
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21 Day Fix is a home workout program created by celebrity trainer Autumn Calabrese. The program offers easy-to-follow 30-minute workouts to maximize fat loss. In addition, the 21 Day Fix program includes a nutrition plan that uses color-coded containers to teach users how to plan their meals and control their portions in order to achieve their weight-loss goals.

How is 21 Day Fix rated?


Workout Program

Overall Rating: 7.4 / 10 (Very good)

21 Day Fix is an at-home workout program created by Autumn Calabrese to maximize fat loss. What sets this program apart is not so much the short and approachable workout program but the nutrition plan. Its seven colored-coded portion control eating system is designed to teach you how to plan your meals and eat the right quantities. It seems like a great program for beginners and those who struggle with unhealthy eating habits. However, the downside of this program might be that if you lose the weight in 21 days you need to continue making healthy choices after you finish or you may quickly put back on the weight.

21 Day Fix Workout Program

Workout Program - 7.8 / 10

21 Day Fix offers seven 30-minute workouts, a portion control system, a 21-day eating plan, and three-day diet plan. The seven workouts are designed to help increase your heart rate and metabolism, strengthen your core, elongate your muscles, and also focus on balance and flexibility. You will also receive seven dishwasher-safe BPA-free containers that are color-coded and a Shakeology shaker cup, which will help you maintain portion control. The 21-day eating plan includes a nutrition plan and simple recipes and the three-day diet is designed to jumpstart your weigh-loss.
Type of Program
Dynamic or Static Strength Training
Low Intensity
Interval Training
Workout Time
Fitness Level
Target Area
Full Body
Upper Body
Lower Body

Support and Extra Services

Online Community
Additional Services
Meal Plans

Additional Equipment

  • Yes

21 Day Fix Pricing

Pricing - 7.6 / 10

21 Day Fix Essential Package is currently available online at the price of three-monthly payments of $19.95 or you can select a single payment option of $59.95 plus a Free upgrade to Express delivery. If you want you can add Rush shipping for an extra $9.95. Another option for ordering the 21 Day Fix is the 21 Day Fix Challenge Pack. This includes the essential kit and a bag of Shakeology shipped on Home Direct (monthly auto-ship). Also, for $150 a year, you can order Beachbody on Demand and have access to over 40 different workout routines. All Beachbody products, including 21 Day Fix, come with a 30-day money back guarantee.

Contract Details


21 Day Fix Reputation

Reputation - 6.5 / 10

21 Day Fix holds an overall rating of 4.5 out of 5 stars in the Beach Body site which is based on mostly positive reviews. Many customers mention the benefits of a program that teaches you how to eat healthier and make exercise a part of your daily routine. The downside seems that the program does not offer any clinical support.


  • NASM

Customer Feedback

BBB Rating
Date Collected
Customer Feedback
Before and After Photos

Company Profile

Full Name
21 Day Fix Online Fitness Program

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