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Reverse Health Diet Plans Review

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Reverse Health is an online women's weight loss program founded in 2021. The company bills itself as a 12-week weight loss program that focuses on female physiology. Reverse Health offers an app-based diet and health plan based on an initial quiz in which you detail your health history and weight loss goals.

Services and Features

Reverse Health seeks to help women combat the negative impact on weight as the loss of estrogen and collagen comes when they get older. The company's program is designed for women over 45 who are going through perimenopause, menopause, and postmenopause. The app, available on the Apple App Store and Google Play Store, includes coaching video courses,  personalized meal plans, an optional exercise program as well as a progress tracker and community support. The company's website also hosts sample recipes so you can get an idea of what your meals might look like if you decide to enroll in their program. 

Features

Custom Meal Plans

Vegetarian Options

Allergy Options

Diabetes Program

Gluten-Free Options

High-Fiber Options

Exercise Plans

Free Diet Analysis

Recommended Food Substitutions

Interactive and Tracking Tools

Daily Tracker

Weight Tracker

Mobile App

Shopping List Tool

Fitness Tracker

Food Log

BMI Calculator

Nutrition Intake

Fitness and Diet Guides

Portion-Control Guides

Eating Out Guide

Lifestyle Tips

Clinical Research

Exercise Tips

Plans and Pricing

Free Trial

Free Shipping

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Money Back Guarantee (28 days)

Customer Support

Dietitians and Consultants

Phone

Email

Knowledge Base

FAQs

Live Chat

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Diet Plans at Reverse Health

Reverse Health's billing comes through the app and could be subject to troublesome automatic renewals without request. This could put off some of the less technologically savvy members of Reverse Health's target audience. That being said, for women looking for an app-based diet plan that focuses on female physiology and managing menaopause symptoms, Reverse Health could be a right fit. We recommend filling out the quiz to make sure its suggested plan fits your needs and schedule.


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Our Partner
  • Personalized app-based diet plan
  • Exclusively for women in menopause
  • Aims to help curb how loss of collagen and estrogen affects health
  • 50% off on 6-month plan
  • 24/7 support, nutrition coaches, community support, yoga and pilates courses