Jenny Craig Diet Plans Review

The Jenny Craig weight loss program offers support, guidance, and structure to help individuals lose weight and eat a healthy, sustainable diet. The company's weight loss/weight management program stresses an active lifestyle, healthy food relationship, balanced living, and accountability. Over 100 menu items are provided to members that are high in protein, high in fiber, no MSG, and has zero trans-fat.

Services and Features

Jenny Craig allows consumers to choose the weight loss solution that meets their goals, preferences, and budget. Their plans let individuals receive one-on-one support from a personal consultant and connects them to the 700 local Jenny Craig centers that operate in the US, Canada, Australia, and New Zealand.

Meal plans are balanced to fuel people's bodies throughout the day. The company offers over 100 menu items available at Jenny Craig that are high in protein, fiber, no MSG, and have zero trans-fat.

One of the most effective Jenny Craig diets is their Rapid Results plan. This involves not merely following a diet, but timing food intake for maximum efficiency. Rapid Results customers consumer more calories at times when their bodies are burning the most calories. The company advertises that customers can lose up to 16 pounds in the first four weeks on the program.

Sample Plan

Women's Trial Plan + 1 Week Chef's Choice Menu

• Plan is designed to accelerate weight loss
• Menus are custom-designed by a personal consultant in accordance with your goals
• 35 premium menu items included
• Eat six times a day
• Food costs $22.94/day

Diet Plans at Jenny Craig

Jenny Craig has more than 35 years of experience in helping people achieve their nutritional and weight loss goals by offering balanced, structured diet plans. It also pairs customers with a consultant who can be contacted either by phone or in person with questions or concerns--or just for encouragement. This feature builds on research that shows that people who have someone to help hold them accountable to their diet goals tend to stick to their plans and lose more weight than those who go it alone. Plans are available for both men and women, for people on low-sugar diets, and for vegetarians.