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21 Day Fix is a home workout program created by celebrity trainer Autumn Calabrese. The program offers easy-to-follow 30-minute workouts to maximize fat loss. In addition, the 21 Day Fix program includes a nutrition plan that uses color-coded containers to teach users how to plan their meals and control their portions in order to achieve their weight-loss goals.
Unlimited Personal Training & Custom Workouts through the Future App
- Pairs you with a qualified coach that "gets" you
- Designed workouts delivered to your phone each week
- Plans personalized to your exercise preferences, fitness goals, and equipment
- Track your progress with your coach and tune your routine to perfection
- Access workouts via mobile phone, Apple watch, or internet-connected TVs