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Nutrisystem Diet Plans Review


ConsumersAdvocate.org Rating: 4.9 / 5 (Excellent)
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While many people have heard of Nutrisystem, they might not know what the company truly offers. Anyone looking to lose weight, should keep reading to learn more. Nutrisystem is a weight loss company that offers a variety of plans with ready-made meals designed to help customers lose weight, including plans with pantry-stable classics, frozen favorites, and high-protein premium meals. They also offer programs tailored to men, women, partners, individuals over 50 years old and those living with Diabetes. The company is an accredited business with the Better Business Bureau and has been in operation for more than 50 years. Consumers can enjoy guilt-free versions of the foods they love with the right mix of nutrients to keep them healthy and satisfied.

Services and Features

Nutrisystem helps individuals lose weight through its portion-control diet plans where calories, carbs, and/or points are not counted or tracked. Over 130 perfectly portioned meals and snacks with no artificial colors, flavors, or sweeteners are offered by Nutrisystem. A team of experts and dietitians have designed Nutrisystem plans that include the right mix of nutrients to keep customers satisfied and healthy, which only adds to the overall success of the program.

Plans offered by the company are healthy with plenty of lean proteins and fiber to help keep individuals feeling full for extended periods of time. Their plans are powered by a lower-glycemic approach to help stabilize blood sugar. And now you can control hunger for up to 5 hours with their line of premium Hearty Inspirations® meals.*

The company's diet plans enable consumers to eat frequently with smaller and more balanced meals throughout the day to promote greater weight loss. Nutrisystem encourages individuals to eat every 2 to 3 hours with a total of 4-5 meals per day plus 1-2 snacks.

Clients who choose a premium plan will start their program with FAST5. They’ll receive seven days of Nutrisystem meals and snacks, along with high-protein shakes for their first week. After that, they’ll get five days of Nutrisystem meals and snacks with the guidance to incorporate their own meals two days a week.

Nutrisystem plans also include the free NuMi® app, powered by the science of SmartAdapt to help customers bust through weight loss plateaus. With this top-rated app, clients can track their progress, complete fun challenges, earn rewards, and access easy-to-follow guides, including restaurant and grocery guides to encourage smart eating, even after you lose the weight.

Features

Personalized Meal Plans

Diabetes-Friendly Program

Gluten-Free Options

High-Fiber Options

Easy Exercises

Free Diet Analysis

Recommended Food Substitutions

Interactive and Tracking Tools

Daily Meal Tracker

Weight Tracker

Mobile App

Shopping Guide

Fitness Tracker

BMI Calculator

Fitness and Diet Guides

Portion-Control Guides

Dining Out Guide

Lifestyle Tips

Clinical Research

Exercise Tips

Plans and Pricing

Price Per Month

Starts at $9.99 a day

Free Shipping

Money Back Guarantee

7 days on most plans

Customer Support

Dietitians and Consultants

Phone

Email

Knowledge Base

FAQs

Live Chat

Plans Reviewed

Basic

●               Starts at $9.99 a day

●               Includes convenient ready-to-go foods

●               Top-rated NuMi® app featuring SmartAdapt

●               Access to 1-on-1 coaching, easy-to-follow guides, and recipes

●               Convenient home delivery

Uniquely Yours

●               Starts at $12.14 a day

●               Customize your plan with frozen food

●               Mix and match frozen and non-frozen foods

●               Top-rated NuMi® app featuring SmartAdapt

●               Access to 1-on-1 coaching, easy-to-follow guides, and recipes

●               Convenient home delivery

Uniquely Yours Max+

●               Starts at $13.57 a day

●               Includes protein-packed shakes

●               Total menu freedom: Over 130 meals and snacks

●               Premium, high-protein Hearty Inspirations meals

●               FAST5 week: Lose up to 5 lbs your first week*

●               Customize your plan with frozen foods

●               Top-rated NuMi® app with the science of SmartAdapt

●               Access to 1-on-1 coaching, easy-to-follow guides, and recipes

●               Convenient home delivery

Complete 55

●               Designed specifically for women 55 and up

●               Personalized to your age, metabolism, nutrition needs and activity level

●               Choose from over 130 meals and snacks

●               Includes premium, high-protein Hearty Inspirations meals

●               Customize your plan with frozen foods

●               New e-book on menopause with forward by Marie Osmond

●               Top-rated NuMi® app with the science of SmartAdapt

●               Access to 1-on-1 coaching, easy-to-follow guides, and recipes

●               Convenient home delivery

Max Vitality

●               Designed specifically for men 50 and over

●               High-protein plan to help men maintain lean muscle mass

●               Also designed to decrease body and belly fat and boost energy

●               Choose from over 130 meals and snacks

●               Includes premium, high-protein Hearty Inspirations meals

●               Customize your plan with frozen foods

●               Includes FUEL protein shakes with Velositol®

●               Top-rated NuMi® app with the science of SmartAdapt

●               Access to 1-on-1 coaching, easy-to-follow guides, and recipes

●               Convenient shipping right to your door

Diet Plans at Nutrisystem

Nutrisystem offers diet plans that allow consumers to lose weight while enjoying the food they love through portion-controlled meals and snacks. Their service does not include counting calories, carbs or points, and lets users eat frequent meals throughout the day. On average, diet plans allow clients to lose an average of 1 to 2 pounds per week.

*Disclaimers: Results vary based on starting weight and program adherence. In a study, avg. time was 3.9 hours for hunger after eating Hearty Inspirations® meals.


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Customer Comments & Reviews

Loading Reviews ...
dhsimm4021
2/3/2020
This basically a RIP-Off with today's advertising. BOGO means by one get one free. Not quite true. Save only $50 for 2 months. Auto ship costs ~ $280 / month. 2nd month ~ $280. ~ $220 for each month after. Total $560 for 2 months. BOGO cost - $509 for first month with 2nd month free. Savings of only $50. FALSE ADVERTISING. Especially since past deals averaged less per month.


K
Katherine R
1/20/2019
Nutrisystems absolutely works if you follow it. I have done the system on 3 separate occasions, lying about my weight to start and only wanting to drop 10_15 lbs. The biggest problem w NS is that I get to the point where I cannot put another bite of faglioli, etc. into my mouth. The bars are tasty. I supplement w tomatoes n radishes. A huge plus for me....I don’t cook or want to learn, n NS is ready to eat essentially. Nutrisystem does melt away the adipose!!


V
Victoria F
1/12/2018
So ironic to read this wonderful review! I tried nutrisystem several years ago, was fed their line of bull about it being planned according to your diet restrictions, you could pick your foods, etc - I began to receive meals and snacks that I did NOT order and that were inedible - when I called THEN they admitted that a certain (high) percentage of the food is chosen by them regardless of your choices! And don't even bother to attempt to contact them by phone to complain or discuss their dishonest practices or their distasteful food - I never was connected to anyone to discuss my issues- my rating is a big ( FAT) ZERO STARS!! I would love to hear from nutrisystem about my complaint!... Read More



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  • 45-year track record of helping people lose weight
  • Ready-made meals with high-quality ingredients
  • Offers customizable plans to cater to different dietary needs
  • Women’s, Men's, Diabetes, and Partner Plans available